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| Date | Sleep qualit | Hours of sle | Overall mood | Stress level | Anxiety leve | Anger level | Hours worked | Biked |
|---|
| 2026-02-11 | 8 | 8 | – | – | – | – | 0 | |
| 2026-02-10 | 8 | 8 | 9 | 1 | 1 | 1 | 1 | |
| 2026-02-09 | 8 | 8 | 7 | 8 | 1 | 1 | 3 | |
| 2026-02-08 | 8 | 8 | 5 | 8 | 1 | 1 | 4 | |
| 2026-02-07 | 6 | 8 | 5 | 7 | 2 | 1 | 4 | |
| 2026-02-06 | 6 | 8 | 6 | 6 | 3 | 2 | 1 | |
| 2026-02-05 | 5 | 7 | 4 | 8 | 3 | 1 | 1 | |
| 2026-02-04 | 6 | 7 | 5 | 4 | 2 | 1 | 0 | |
| 2026-02-03 | 6 | 7 | 7 | 3 | 3 | 1 | 3 | |
| 2026-02-02 | 8 | 8 | 6 | 4 | 2 | 4 | 0 | |
| 2026-02-01 | 6 | 9 | 4 | 5 | 4 | 5 | 0 | |
| 2026-01-31 | 8 | 8 | 6 | 6 | 4 | 1 | 0 | |
| 2026-01-30 | 7 | 8 | 7 | 6 | 3 | 1 | 0 | |
| 2026-01-29 | 8 | 8 | 6 | 5 | 1 | 2 | 2 | |
| 2026-01-28 | 6 | 7 | 6 | 4 | 1 | 1 | 0 | |
| 2026-01-27 | 6 | 7 | 5 | 7 | 2 | 2 | 0 | |
| 2026-01-26 | 7 | 7 | 4 | 6 | 7 | 2 | 2 | |
| 2026-01-25 | 8 | 9 | 9 | 1 | 2 | 1 | 2 | |
| 2026-01-24 | 7 | 8 | 4 | 8 | 4 | 5 | 2 | |
| 2026-01-23 | 5 | 8 | 5 | 5 | 3 | 4 | 3 | |
| 2026-01-22 | 6 | 7 | 3 | 5 | 6 | 5 | 3 | |
| 2026-01-21 | 8 | 7 | 6 | 5 | 2 | 1 | 0 | |
| 2026-01-20 | 5 | 8 | 5 | 10 | 2 | 1 | 3 | |
| 2026-01-19 | 6 | 8 | 8 | 3 | 2 | 1 | 1 | |
| 2026-01-18 | 7 | 7 | 6 | 4 | 2 | 1 | 1 | |
| 2026-01-17 | 8 | 8 | 4 | 6 | 4 | 1 | 0 | |
| 2026-01-16 | 4 | 8 | 4 | 7 | 2 | 1 | 1 | |
| 2026-01-15 | 6 | 8 | 5 | 8 | 5 | 2 | 0 | |
| 2026-01-14 | 8 | 7 | 6 | 6 | 2 | 1 | 0 | |
| 2026-01-13 | 9 | 7 | 7 | 5 | 4 | 1 | 0 | |
| 2026-01-12 | 10 | 8 | 7 | 1 | 1 | 2 | 4 | |
| 2026-01-11 | 8 | 9 | 8 | 1 | 1 | 1 | 0 | |
| 2026-01-10 | 5 | 7 | 5 | 7 | 3 | 3 | 0 | |
| 2026-01-09 | 2 | 6 | 5 | 9 | 7 | 1 | 0 | |
| 2026-01-08 | 4 | 8 | 7 | 3 | 1 | 2 | 0 | |
| 2026-01-07 | 4 | 7 | 7 | 3 | 4 | 2 | 0 | |
| 2026-01-06 | 3 | 8 | 7 | 1 | 2 | 1 | 0 | |
| 2026-01-05 | 3 | 7 | 4 | 6 | 6 | 2 | 0 | |
| 2026-01-04 | 7 | 9 | 7 | 2 | 3 | 1 | 0 | |
| 2026-01-03 | 5 | 6 | 4 | 4 | 5 | 6 | 0 | |
| 2026-01-02 | 7 | 8 | 6 | 5 | 3 | 3 | 3 | |
| 2026-01-01 | 7 | 8 | 7 | 5 | 4 | 3 | 1 | |